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Brad Pitzele
30-05-2024
The Rise of Home-Based EWOT and its Health Benefits
Do you ever feel like regaining control of your health requires navigating a maze of appointments, commutes, and unfamiliar clinical settings? If so, you're not alone. Thankfully, the wellness world embraces innovation, and a new trend called home-based EWOT is emerging as a potential game-changer.
Brad Pitzele
03-05-2024
Can EWOT help with Asthma Management?
Living with asthma can be challenging, especially when it comes to managing symptoms and maintaining a healthy lifestyle. However, times are changing. Recent advancements in respiratory therapies offer new hope for asthma patients. In this blog, we will explore how EWOT can aid in asthma management
Brad Pitzele
02-05-2024
Can Exercise with Oxygen Therapy Improve Memory?
The brain is a high-energy organ, demanding a constant and abundant oxygen supply to function optimally. Oxygen is pivotal in various aspects of brain health, including oxidative phosphorylation, neuronal activity, energy consumption, and overall cognitive function.
Brad Pitzele
01-05-2024
How do you Track Results and Adjust your Workout Plan with EWOT?
Exercise with Oxygen Therapy (EWOT) has gained popularity recently as a method to enhance physical performance and overall well-being. By introducing concentrated oxygen during workouts, individuals aim to improve oxygen delivery to muscles, enhance endurance, and expedite recovery.
Brad Pitzele
30-04-2024
Beat The Heat: Staying Energized with EWOT in Summer Workouts
Summer is here, and while it's a great time for fitness enthusiasts to go outdoors and exercise, the heat can quickly zap your energy and lead to overexertion. This guide will be your lifeline to staying cool, energized, and on track with your summer workouts.
Brad Pitzele
03-04-2024
The Busy Bee's Guide to Exercise with Oxygen Therapy
Oxygen therapy exercises, or EWOT, combine physical activity with inhaling concentrated oxygen. This innovative approach can significantly enhance the benefits of your regular workout routine, making it particularly appealing for those leading busy lives.
Brad Pitzele
02-04-2024
How EWOT Boosts Lung Function and Strength?
The advantages of EWOT systems for lung health are both immediate and long-term. Firstly, the increased oxygen levels during exercise lead to enhanced lung capacity. Individuals often experience improved respiratory strength and endurance as the lungs work more efficiently.
Brad Pitzele
01-04-2024
Climb Higher, Recover Faster: The Impact of EWOT on Mountain Climbing
At the heart of every successful mountain climber lies a robust cardiovascular system. Altitude, thin air, and challenging terrains put immense strain on the heart, making cardiovascular fitness a non-negotiable aspect of training. EWOT, with its oxygen-rich workouts, becomes a game-changer in this regard.
Brad Pitzele
06-03-2024
The Transformative Power of EWOT for Beauty and Health
When it comes to beauty and health, EWOT is a known holistic and transformative ally. Through increased oxygen intake and exercise, it tackles skin issues at its root, offering a rejuvenating experience for your body and a radiant glow for your skin.
Brad Pitzele
04-03-2024
Supercharge Your Metabolism With the Power of Oxygen Therapy
EWOT offers a unique tool to complement your efforts. Unlike breathing the usual 21% oxygen in the air, EWOT involves exercising while inhaling concentrated oxygen (typically 90-93%). This is achieved through a stationary oxygen concentrator and a reservoir that stores the enriched oxygen.
Brad Pitzele
29-02-2024
How Exercise With Oxygen Therapy Impacts Neurotransmitters
Exercise With Oxygen Therapy (EWOT), a progressive approach involving the inhalation of enriched oxygen during physical activity, amplifies the advantages of exercise and influences neurotransmitters—the vital messengers shaping mood, cognition, and mental health.
Brad Pitzele
28-02-2024
Mastering EWOT: A Guide to Optimizing Exercise Intensity, Duration, and Frequency
Starting gradually is crucial whether you're new to exercise or adapting to EWOT. Begin with low to moderate-intensity exercises such as brisk walking, cycling, or light resistance training alongside an EWOT machine.
